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Nutrition
 views: 10079    Fat is a caloric nutrient containing nine (9) calories per gram. There are several classifications of fats with the two main types being Saturated and Unsaturated Fats. Saturated fats are primarily found in animal sources while unsaturated fats are primarily found in plant sources and are liquid at room temperature. Fat's ...  views: 3684  Protein is a caloric nutrient containing approximately four (4) calories per gram. Besides water, protein is the most plentiful substance in the body. Protein is made up of structural units or chains called amino acids, and there are two kinds of amino acids being Nonessential amino acids (those made by the body) and Essential ...  views: 3765 Carbohydrates are caloric nutrients containing four (4) calories per gram. Carbohydrates are classified as simple or complex. Simple carbohydrates contain one or two sugar molecules and are easily absorbed into the body to be used for energy or stored. Complex carbohydrates have larger chains of sugars that must be broken ... |
