To lose weight and keep it off, you need to do more than just eat less and exercise more. You have to somehow get your mind in the right place to keep you on track. The necessary weight loss mindset includes motivation, focus, and desire. This brief video will introduce you to a powerful technique and program to finally help you create your own weight loss mindset. Once you have that, weight loss is sure to follow.
Credentials:
Certifications American Board of Hypnosis , Certified Hypnotherapist #H18668 Awarded: 2004
References Greg Sazima - Personal Reference Greg Sazima, MD's, Colleague in Private Practice
Licenses California Board of Psychology , Clinical Psychologist Awarded: 2002
Board of Behavioral Sciences , Marriage & Family Therapist Awarded: 1999
Education The California School of Professional Psychology (Alliant International University) , Doctor of Psychology 2002 This degree comes from the San Diego campus and allowed me to earn 2 psychotherapy licenses in California as a Marriage & Family Therapist and as a Clinical Psychologist.
Experience Private Practice , Clinical Psychologist 2004 - 2009
I am a licensed, doctoral-level clinical psychologist. I have been in independent private practice since 2004 in Roseville, CA.
PsyCare and Associates , Clinical Psychologist 1997 - 2004
PsyCare is a group private practice with a collection of nearly 100 licensed psychotherapists with multiple locations in the San Diego, CA area.
Other Areas of Expertise:
Certified Hypnotherapist
I am a certified hypnotherapist. My hypnosis training comes from regular hypnosis seminar trainings since 2001 from the world renown hypnosis expert and trainer, Dr. Michael Yapko.
Recent Reviews:
Weight Loss 08-09-2010 ~ yurisgrandma One of the best Hypnosis for Weight Loss sets I have seen. Makes you enjoy losing weight and feel better about yourself at the same time.
mindset weight loss. 08-11-2010 ~ aljojo2010 this program addresses the why we don't stick with a program and does it well. Randy has hit it on the head! We revert to our old habits cause we are comfortable with them...like old shoes. It takes time and support to win the BATTLE OF THE BULGE! Hat
weight loss 07-28-2010 ~ artistobenhaus
Weight loss really is a mindset, and I would be interested in looking into his program after having seen the video.
Weight loss 08-09-2010 ~ yurisgrandma
I am already using the Weight Loss Mindset and it has made a tremdous difference in how I look at diet and exercise. It is helping me create a whole new healthy lifestyle without feeling deprived and actually enjoying exercise for the 1st time in a long t
How to get motivated to lose weight and keep it off 08-10-2010 ~ teac
I would wholeheartedly recommend Dr. Randy Gilchrist's motivational weight loss program. If you follow this natural method you will find yourself free from that unwanted weight and stay healthy!